Pelvic Organ Prolapse Physiotherapy in NE Calgary

A feeling of heaviness, dragging or a bulge in the vagina, worse at the end of the day or after lifting — pelvic organ prolapse is common after childbirth and with age, and pelvic floor physiotherapy is the first-line treatment. At Cityscape Square NE.

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What It Is and Why It Happens

Pelvic organ prolapse is the descent of the bladder, uterus or rectum into the vaginal space when the supporting tissues and pelvic floor are stretched or weakened. Symptoms are heaviness or dragging, a visible or felt bulge, difficulty emptying the bladder or bowel, and discomfort with intercourse or exercise, often worse late in the day or after standing and lifting. Childbirth, chronic straining, heavy lifting, menopause and genetics all contribute.

Mild to moderate prolapse responds well to pelvic floor physiotherapy, which reduces symptoms and can improve the grade; it is also the recommended first step before considering a pessary or surgery.

Prenatal Chiropractor Calgary

What We Treat

Our physiotherapists at Cityscape Square NE assess and treat:

How We Treat Prolapse

Assessment includes symptom history, bowel and bladder habits, and — with consent — an internal assessment of the prolapse grade and pelvic floor strength and coordination. Treatment builds pelvic floor and deep core strength, teaches pressure management so that lifting, coughing and exercise do not push down, addresses constipation and straining, and progresses you back to the activity you want with modifications. We discuss pessary fitting with your physician where it would help, and provide pre- and post-surgical rehab when surgery is chosen.

See also incontinence and diastasis recti; the three frequently occur together and are treated as one program.

Why NE Calgary Patients Choose Apollo

What sets our approach apart:

Guideline-recommended before pessary or surgery.

How you lift, breathe and move matters as much as strength.

Most people can keep training with the right modifications.

Continuity and discretion.

Insurance and Direct Billing

Pelvic Organ Prolapse Physiotherapy is billed as physiotherapy and covered by most extended health plans, with direct billing to Alberta Blue Cross, Sun Life, Manulife, Canada Life and others. Initial pelvic health assessments are longer than a standard physiotherapy visit; we confirm your per-visit maximum in advance so there are no surprises. Postpartum care is often covered under the same physiotherapy benefit, and no referral is needed.

Not sure what your plan covers? Call us and we will check before your first visit.

Book an Assessment at Cityscape Square NE

Apollo Physiotherapy, Unit 210 – 100 Cityscape Square NE, at Métis Trail and Country Hills Blvd. Free parking, open until 7 pm Friday and 9–4 Saturday. Direct billing to most plans. Call (403) 300-2400 or book online.

Physiotherapy, Chiropractic & Massage in NE Calgary – Apollo Physiotherapy, Cityscape Square NE Calgary

Our Patients Share Their Journey

After my motor vehicle accident, I was dealing with intense neck pain, lower back discomfort, and stiffness that made even simple movements difficult. Coming to Apollo Physio truly made a huge difference in my recovery journey. I received treatment from Vidhi, my physiotherapist, Janki, my massage therapist, and chiropractic care from Dr. Dhaliwal and I couldn’t have asked for a better team. Vidhi created a well-structured treatment plan and guided me through exercises that gradually improved my strength and mobility. She explained everything clearly and kept track of my progress at every step. Janki’s massage therapy sessions were incredibly helpful in reducing muscle tightness and relieving pain. After each session, I felt more relaxed and could move more freely. Chiropractic sessions with Dr. Dhaliwal were also a key part of my recovery. His adjustments helped improve my alignment and significantly reduced the stiffness and discomfort I was experiencing. He was very professional, knowledgeable, and made sure I was comfortable throughout each session. Within a few weeks, I noticed major improvements less pain, better movement, and a return to my normal daily routine. The combined approach of physiotherapy, massage, and chiropractic care really made the recovery process faster and more effective. The clinic is clean, well organized, and has a very positive and welcoming environment. The front desk staff are friendly and always helpful with booking and insurance related questions. I’m truly grateful to the entire team at Apollo Physio, especially Vidhi, Janki, and Dr. Dhaliwal, for their care and support. I highly recommend them to anyone recovering from a motor vehicle accident or dealing with pain they genuinely care and deliver excellent results.

Khushi Mehta

I’ve been receiving treatment from Ramesh, PT, for several weeks following a motor vehicle accident, and I couldn’t be happier with the care I’ve received. Ramesh has been incredibly helpful in reducing my back and neck pain. He always takes the time to educate me on ways to prevent further injury, which I really appreciate. The front desk staff are equally friendly and professional, making each visit seamless and enjoyable. I highly recommend this clinic to anyone in need of physiotherapy. The team here genuinely cares about your well-being and goes above and beyond to help you recover!

Kiran Bal

I started visiting Ramesh Bimagani after a motor vehicle accident that caused pain in my shoulders and lower back. From the very first session, he was extremely professional, kind, and attentive. He took the time to understand my condition and explain everything clearly, which helped me feel confident and supported throughout the recovery process. Ramesh created a personalized treatment plan that focused on relieving my pain and improving mobility. His hands-on techniques and guided exercises made a huge difference — I could feel the improvement after just a few sessions. He’s patient, encouraging, and truly dedicated to helping his clients heal. Thanks to Ramesh, my shoulder and back pain have improved significantly, and I feel much stronger and more active again. I would highly recommend Ramesh Bimagani to anyone looking for an experienced and compassionate physiotherapist.

M Maan

Meet Our Dedicated Hands-On Team

Ramesh Bimagani

Ramesh Bimagani

Physical Therapist & Clinic Director

Bringing over two decades of clinical practice, Ramesh utilizes a blend of spinal manipulation, manual therapy, and acupuncture. He builds customized rehabilitation plans to address the structural issues caused by collisions.

Vaidarbhi Patel – Apollo Physiotherapy, Cityscape Square NE Calgary

Vaidarbhi Patel

Physical Therapist

Vaidarbhi focuses on analyzing complex injuries to find clear rehabilitation solutions. Her composed, structured approach helps patients manage structural tissue strain and safely regain their physical movement following a collision.

Dr. Hamander Singh

Harmandeep Singh

Physical Therapist

Harmandeep targets musculoskeletal strain with localized exercise prescriptions and myofascial release. He provides detailed post-injury education to help patients rebuild physical durability, coordinate balance, and successfully prevent long-term complications.

Frequently Asked Questions

About Pelvic Organ Prolapse Physiotherapy

Symptoms improve significantly for most people, and mild prolapse can improve by a grade. Physiotherapy does not reverse severe prolapse but still reduces symptoms and supports surgery outcomes.

Usually yes, with modifications to pressure and load. Stopping all exercise is rarely the answer.

Not for most mild to moderate prolapse. Physiotherapy and, where needed, a pessary manage the majority of cases.

Booking and Coverage

No. Book directly. Some plans need a physician referral for reimbursement; we will tell you if yours does.

Yes. Apollo is at Cityscape Square NE, minutes from every north-east community, with free parking.

Usually, on weekdays. Call (403) 300-2400.

Mon–Wed 10–6, Thu 10–6:30, Fri 10–7, Sat 9–4.

Unit 210 – 100 Cityscape Square NE, at Métis Trail and Country Hills Blvd. Free surface parking, elevator access.